Here's something fun to try for a week...set up a ratio of "together-time" to TV-watching. So for example, "allow" yourselves 1 hour of TV for each hour you spend together doing non-TV activities, like going for a walk, talking, playing a game, having family devotions or dinner together, etc. Or choose another increment...maybe 15 min of together-time will "earn" an hour of TV. Sometimes starting small is an easier adjustment. The ratio can always be tweaked the following week!
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